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Tuesday, May 20, 2014

THE POWER OF SELF- CONFIDENCE BY BRIAN TRACY


The  Power Of  Self-Confidence
 by Brian Tracy (Wiley, € 21.10), explains how to increase your " mental fitness " by thinking like top performers in every field. Little by little, you build up and maintain ever-higher level of self-confidence in everything you do. Self -confidence allows you to move out of your comfort zone and take risks without any guarantees. With step-by-step guidance, author Brian Tracy will help you build the foundations of lifelong self-confidence. You discover how to determine what you really want, and  unleash your personal powers to accomplish it.


That's the book I'm reading this month, as you know I love reading. I would like to remind you that, " You can make positive deposits in your own economy every day by reading and listening to powerful, positive, life-changing content and by associating with encouraging and hope-building people".

Sunday, May 18, 2014

LIMAO NA NDIMU


Ni matumaini yangu kuwa hujambo.

   Limao na ndimu ni vitu tunavyotumia mara kwa mara katika mapishi, na inaonekana kama ni vitu vidogo vya kuongeza ladha katika chakula. Ukweli ni kwamba limao/ ndimu ni matunda madogo kwa umbo lakini yana matumizi mengi na faida nyingi tu.  Basi leo nimeona si mbaya ni kaongelea  machache  kuhusu uchaguaji, utumiaji, utunzaji na faida zake.




  Kwanza kabisa ukienda kununua chagua ndimu/limao kubwa yenye ngozi laini na nyembamba  ( usichukue yenye ngozi ngumu) na yenye rangi iliyokolea vizuri hiyo huwa fresh na ina kuwa na maji mengi. Changua ndimu/limao iliyo katika hali nzuri ambayo haijaanza kuharibika.








Limao na ndimu mimi huwa nazitumia kwa matumizi yafuatayo,
   Maji moto yaliyochanganwa na ndimu, ni nzuri kunywa kila asubuhi hasa kwa watu wanaotaka kupunguza uzito, kabla ya kula chochote  tafiti zinaonyesha watu wanaotumia sana ndimu/limao kwenye diet zao wana uwezakano mkubwa wa kupunguza uzito kuliko wengine. Pia kwa watu wenye tatizo la harufu mdomoni ukinywa inasaidia kupunguza harufu mbaya mdomoni na kuondoa hangover.




Chemsha maji ya moto, weka katika kikombe kamulia ndimu/limao nusu inakuwa tayari kwa kunywa unaweza kuongeza asali kijiko kimoja cha chai ukipenda.

 
Lemonade, au unaweza kuiita juisi ya limao ni kinywaji kizuri sana mi nakitumia mara kwa mara na imenisaidia kuachana na soda. Juisi ya limao ni nzuri inasaidia usagishaji wa chakula mwilini na kutuliza matatizo ya kiungulia na kubakua. Pia inarahisisha mfumo wa utajoaji taka mwilini kufanya kazi vizuri. Juisi ya limao unatengeneza kama juisi ya chungwa, ila weka sukari kidogo sana.




 

 Kila mtu anajua umuhimu wa kunywa maji mengi, mimi katika kujitahidi kuyafanya maji yangu yavutie na yawe na ladha huwa naweka kipande cha ndimu/limao ndani ya maji.





Natumia ndimu/limao kwenye nyama, samaki na salad au kachumbari kuongeza ladha, kupunguza mafuta kwenye nyama na kutoka shombo kwenye samaki.












Pia natumia ndimu na limao kuweka harufu nzuri kwenye fridge na microwave. 
Fridge, chukua pamba weka katika kisahani cha chai halafu kamulia ndimu/limao weka katika fridge kwa saa kadhaa kisha toa itafanya fridge yako isiwe na harufu zisizoeleweka.




Microwave, chukua kibakuli jaza maji kiasi weka kipande cha ndimu kwenye bakuli ingiza kwenye microwave na iwashe kwa dakika kama tatu, kisha toa kama kuna mvuke kausha kwa kitambaa kikavu, na microwave itakuwa katika harufu nzuri.


Limao/ndimu unaweza kuhifadhi jikoni sehemu iliyo kavu na hewa hata kwa wiki moja, ila ukitaka ikae zaidi zifunge kwenye mfumo wa plastic na weka katika fridge, zitakaa zaidi ya siku kumi.




Angalizo, watu wanasema si vizuri kuwapa watoto chini ya miaka 10 vitu vya limao na ndimu mara mara, sijajua bado sababu ni ipi, ila si mbaya ukizingatia.




 Haya  ni hayo tu kwa leo, unakaribishwa kuchangia chochote kile kuhusu limao na ndimu, karibu.



Wednesday, May 14, 2014

DON'T WAIT



Don’t wait for something big to occur. Start where you are, with what you have, and that will always lead you into something greater.”
- Mary Manin Morrissey

“When the world says, ‘Give up’, Hope whispers, ‘Try it one more time.’”
- Unknown

“You can’t just sit and wait for people to give you that golden dream. You’ve got to get out there and make it happen for yourself.”
- Diana Ross

Friday, May 9, 2014

Bring Back Our Girls


Monday, May 5, 2014

EASTER WEEKEND AT DISNEYLAND PARIS

 
 
Hi everyone, hope you had amazing Easter celebration. I had a wonderful Easter holiday, we took our kids to Disney  Land Park Paris for two days to celebrate and enjoy the Easter to its fullest. We have visited  Disney often, but  the previous times my children were small the only  things they enjoyed were  walking around, taking photos, eating and shopping. But this time they are big girls, they went to DLP with their priorities; to meet their favorite Disney characters( other times they had a character phobia), enjoy the rides, explore the sleeping beauty castle, etc. As we entered the park my kids were singing 'let it go' and running towards the sleeping beauty castle, it was very interesting.  Here are photos and videos  I have decided to share with you.

1. DISNEYLAND PARK

 
Sleeping beauty castle serves as the main entrance to this fantasyland, its like paradise for kids.



My girls in front of the sleeping beauty castle 


 



Dumbo the flying elepha

 


Mad Hatters tea cups

 

 
 


It's a small world



Adventure land is themed to recreate the feel of exotic locales of places such as the Caribbean, middle east and Africa.


 

 
 
 
 
 
 

 
 
 
 
 
 
 
 

 

 

 
 
 
Main Street, U.S.A
Serves as the main entrance boulevard into the park, its my favourite place and its good place to hunt Disney characters and good location to watch the parade.


 

 

 

 



 

that's me

 My first born with her favorite Disney character Minnie mouse
 

 

 
 
 
2. WALT DISNEY STUDIOS PARK
It is dedicated to show business, themed after movies, production, and behind the scenes.


earffel tower
 

 

 

 

 

 

 
 

 


motors action show
 
 
 
 

 
 
That's all, it was pretty cool and we all had fun, thanks for stopping by and I would love to hear your experiences the last time you visited a theme park, bye.